A Changing Perspective on Excercise
Big Life Change, Charm Bracelets Return, Alcohol and Health Risks, The Least Stressful Decade of Life, Reduce Inflamation
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My Experience So Far on The Livy Method
Livy Method, Fear of Aging, Plants, Wrinkles, Travel, Aging, Skin, Shopping, Sephora
Nov 2, 20240 min read
Why You Should be Habit Stacking
Menopause Myths, Makeup Secrets to Look Younger, Sleep Quality, Bagel Seasoning, Prolapsed Bladder
Oct 26, 20240 min read
When Your Dog Gets Sprayed by a Skunk
Wellness with infrared sauna, warning signs for a stroke, glutathione skincare, healthier baking, what happens to your body after sex
Oct 20, 20240 min read
The Reason Thanksgiving is so Special
Women's bodies, doctors, fridgescaping, deep core, exosomes, gardening
Oct 12, 20240 min read
Supplements to Support A Healthy System
Supplements to Support A Healthy System, Aging Gracefully, Mattress, Vaginal Steaming, Aging Parents, Vitamin D
Sep 28, 20240 min read
I Started a New Fat Loss Program
Fall Travel, Ideas in the shower, storing and avocado, Gina Livy fat loss, women's health, Ob/Gyn Reveals 10 Truths
Sep 15, 20240 min read
Does Transition Bring You Anxiety?
Midlife Pulse Check, ADHD and Menopause, What is Cortisol Face, Healthy Cereal Options, Racism and Discrimination make you age faster
Sep 1, 20240 min read